Encino-Tarzana Regional Medical Center- Tarzana Campus
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The latest health news is important to you and your family. Click on the links below to read up-to-date health information.
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News Flash
Be Smart for Your Heart
Information from the American Heart Association Let's face it: Not everyone can be thin. But you can reach and maintain your best weight! It's not easy. But it's possible. Your genes may affect your susceptibility to obesity, but some people simply ...

Healthy Strategies for Weight Loss
Myth or fact? Fad diets work for permanent weight loss. Skipping meals is a good way to lose weight. Low-fat or no-fat means no calories. The above are all dieting myths. The fact is that long-term success at weight loss requires a fine balance be...

Exercises for Strong Bones
Several years ago the ad slogan for the milk campaign was, "Milk. It does a body a good." It talked about the benefits of milk for strong bones and the prevention of osteoporosis (a disease causing bones to become porous and weak). The American Ortho...

Doctor in Your Living Room
Do you have questions about nutrition, weight-loss, diet, alternative medicine or general health? Then tune in to the E-Clinic, a live interactive Internet radio show on the Encino-Tarzana Regional Medical Center's website at www.encino-tarzana.com. ...

Women and Heart Disease The Equal Opportunity Killer
Many women today do not recognize heart disease as being a leading problem and cause of death among women. In fact, if asked, most women would name cancer as the greatest health problem facing women. Yet, the American Heart Association estimates that...